HEALING WITH LOVE

By Hafsa Reasoner

When you are stuck with an emotional wound, the first step is to understand the nature of the occurrence of the whole situation. Whatever situation you may be facing is not outside the laws of nature or spiritual or even religious laws if you are a believer.

One thing that the laws of nature (from a Quantum Physics point of view) tell us is that every situation is a manifestation resulting from a certain vibration frequency. Now for that manifestation to attach itself to you, there must be a certain feeling or thought within YOU, whose vibration happens to match that event’s vibration frequency. And I know you may think, “But I was perfectly fine before this horrible situation happened to me”. I assure you that may be totally not true. And if you think, “why does this always happen to me?”

Suppose someone hurt you, emotionally or physically and you still remember and feel the pain, and you want to heal. You can heal by integrating the knowledge of how the vibration frequency by programming your subconscious mind to channel the healing energy through the use of words and thought. I give you a tool that I personally find very effective in healing my emotional wounds and enhance my relationships in many situations. I am giving you two different versions of these short affirmations for you to use in healing yourself, then I will tell you exactly how and why they are effective. 

How to use these healing affirmations;

1. Use the Healing Affirmation One if you consider yourself a religious or spiritual person. Please note that your beliefs are very important here. If you do not consider yourself a spiritual or religious person, then I suggest you use Healing Affirmation Version Two.    

2. Use the exact name of the person who hurt you instead of “so and so”.  

3. The phrase I AM is very important, so do not leave it out.

   4. Repeat the affirmations as many times as possible. Depending on how deep your emotional wound is, you may start getting some uneasy feeling, like the pain is coming back. When you feel like this, keep going until you start feeling better. You will start seeing some kind of progress, I assure you. Stop when you feel like you want to stop. You can do this for seven consecutive days or less depending on the speed at which you are recovering. After the seven days, you can repeat the affirmations as many times as possible, each time the person’s memory comes back to your mind (if it is still a negative memory).

5. Do not mention a word about the specific action they did to hurt you, just focus on their healing and emphasize your will to want them healed. I know some feeling may come to your head that the person who hurt you does not deserve to heal, but I urge you to dismiss that feeling and focus on wanting them to heal. Think of it as, the world does not need the negative energy created by that person hurting you, so you want them to heal.

6. You can recite the affirmations as you are sitting down, relaxed and focused, it works faster this way. But you can also recite them whenever you are doing something that does not need a lot of your focus, or as need arises. It works either way, but focusing and paying all your attention makes it work faster.

You will know when YOUR healing has been effected. You will notice that each time you mention the name of the person who hurt you; the pain they caused you is simply getting less and less until all is gone. And if you really want to get rid of all the pain in your life, I advise you to get a journal and write down the name of each person that ever hurt you or continuously hurts you, then say the affirmations as many times as possible, for seven (or less) consecutive days for each name (depending on the depth of your emotional wound).

If you keep up this practice you will find yourself healed, happy and (if you lead a more positive life) attracting wonderful new relationships while renewing some old ones (those that can still serve you positively). If you want to raise

your vibration and attract abundance in your life, the first step is to get rid of all negative energy by healing yourself.

Click here to learn why these healing affirmations are very good and can really work wonders in your life.

So I encourage that you use these affirmations the right way, while anticipating that you shall succeed in healing yourself and achieve the peace you deserve. Please let me know the outcome, or ask me a question, comment or email me at aspiredbridge@gmail.com. You can give me your suggestions and opinions so that I can improve the page and we can all benefit from the ideas more effectively.

References;

http://www.thegeniewithin.com/lesson-2 on the 17th August, 2016.

¹http://themindunleashed.org/2014/03/conscious-subconscious-unconscious-mind-work.html visited on the 17th August, 2016.

 

Serving with Love and Hope,

Hafsa R.